<<the journey>>
Do you ever ask yourself…
What does gratitude in action look like?
For me, it was an overwhelming question that often popped into my mind. In July 2018, I experienced what resembles a nervous breakdown; however, I wasn’t nervous and I wasn't breaking. I was reconstructing my life, trusting my intuition, moving past the feeling of being “stuck,” and feeling the potential for impact. And as I continued to let go of the misalignment, space for Good Human, LLC became a reality. The beauty is this living extension of my humanness, fostering a gentle reminder that I’ll continue growing through trials and tribulations while centering myself to do good while I’m able.
Through love and vulnerability, Good Human continues to pivot and blossom into the very things I wish existed — breathing in hope and intention into this design. Some classes are personal, practices and methods that catapulted my growth; some classes are extensions of love, trials to see what is effective to calm the nervous system.
“The way you alchemize a soulless world into a sacred world is to treat everyone as if they are sacred until the sacred in them remembers.” -Sarah Durham Wilson
With deep gratitude + honor, always.
Rachael
Meet Rachael
Born and raised in a small town in Nebraska, Rachael has a strong desire to promote collaboration through learning and loving. From a young age, Rachael has studied the resiliency in populations of humans, witnessing untapped potential in so many. She has a genuine love for people and is passionate about teaching humans to take up space in their own lives. Rachael holds a Bachelor’s degree in Human Services and a Master’s degree in Public Health with a concentration in Health Promotion. After a couple of years practicing yin yoga and finding deep benefit, she passionately got certified to teach — most importantly, to create space for humans to breathe through life’s challenges. Rachael holds certifications as a Chopra Health Instructor, a Brain Health Coach from the Amen Clinics, and an ACE Wellness Coach..